Myofascial Release-Applied for Yoga-YACEP
Myofascial release is a subtle yet profound technique to free the body and spirit from deeply held traumas. This dedicated foundational training teaches students how to effectively release restrictions that are present at the bodys physical and energetic level, reprogram the bodys holding patterns increase health on a cellular level.
Learn how to feel and manipulate fascia and free fascial restrictions
Explore gross anatomy and the body’s tissues from a deeper, energetic perspective
Learn a powerful sacrum release technique
Understand the connection between trauma and fascia
Learn about superficial fascial lines (connective tissue)
Understand body reading and how to use your intuition while working with myofascial release techniques
Through demonstrations and practice, use myofascial release techniques for the entire body, including sacrum, pelvis, ankle, feet, legs, shoulders, arms, neck, jaws and face, lower back and arms.
32 hours typically taken over a 4 day period.
Certification: This is a certification training, and upon completion you will receive a certificate in Myofascial Release Therapy Foundation Training. At the end of this training you will also be able to give a whole body Myofascial Release session.
Related programs: The 300 Hour Yin Fascial Program, and specifically the 100 Hour Yin Fascial Yoga (Structural Body Module), as we are work more with Myofascial Release Therapy and Yin Fascial Yoga in this training. Register for a program here.
Entry requirements: There are no specific entry requirements for this training. However, participants should have an interest in bodywork and/or healing.
Free the body and spirit from deeply held traumas
This training gives students a thorough understanding of the importance of full body treatment and of the integration of Myofascial Release techniques to your current practice. At the end of this training you will also be able to give a whole body Myofascial Release session.