Welcome to Beta Lisboa > 60 hours Yin fascial Yoga TTC – Poland – September 25th to October 1st

60 hours Yin fascial Yoga TTC – Poland – September 25th to October 1st


September 25th to October 1st

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What is the 60 hour Yin Fascial Yoga TTC ?


 

This Yin Fascial Yoga training combines both aspects of the practice and studies of the physical and subtle body studies in a Yin Yoga perspective aiming a release of the held Trauma on the fascial tissues.

An investigation into the physical body incorporating the Myofascial matrix as a framework for our research into Yin Fascial Yoga, taking us deep into releasing our psycho somatic imprints caused by traumatic events throughout our lifetime. And into the Subtle body study and practice of the Chakras and meridians system applied to Yin yoga. More often experienced as emotions, thoughts and sometimes seen and felt as the Auric field. Qi and prana are two terms used in Daoism and Hinduism to refer to the Life Force energy that makes up the subtle body.

 

What is this Training about?


 

Bringing together Myofascial Release, Yin Yoga, Qigong and Breath work for a complete system of Yin Fascial Yoga.
Learning and practicing how to structure sequences for an effective and personalised Yin Fascial Yoga class
Healing the fascial tissues from traumatic events
Understanding of fascial anatomy and physiology
Understanding of the superficial fascial lines and its application into Yin Yoga postures
Understanding fascia from Daoist Qigong practices
Becoming familiar with the quality of the connective tissue by practicing Myofascial Release adjustments into the postures
Release Myofascial tensions with Cupping
Unlocking old tensions held in the body with Biodynamic breathwork sessions.
A profound journey into the chakras and meridian pathways
Direct experience of the subtle body through the medium of the Qi (energy) Gong (practice)
Learning and practicing how to structure class sequences based on the understanding of the functions of the subtle body
Understanding the psycho/emotional connection to the physical body
Learning the relationships of the organs and meridians and their application to Yin Yoga
Becoming familiar and more perceptive to the quality of the subtle energies

 

What is in this Training?


 

Daily Yin Fascial Yoga
Mindfulness meditation practice
The art of teaching (methodology) Yin Fascial Yoga
How to apply myofascial balls to massage and release tensions in the soft tissue
Applied anatomy and physiology for Yin yoga postures focusing on the fascial system and Fascial lines
Five elements Qigong in relation to the organs and connective tissue in application with YFY
Overview of TCM (Traditional Chinese Medicine)and Daoism
One Biodynamic breathwork session
Study of the Subtle body anatomy from Yogic and Daoist perspective
Lessons on Chakra and Meridians to integrate into Yin Fascial Yoga classes
Personal evaluation of each student’s teaching abilities in the final assessment

 

What are you getting from this Training?


 

Ability to integrate Myofascial Release Therapy into your Yin Yoga classes
Confidence to structure personalised and safe Yin Fascial Yoga classes
Confidence in how to manipulate connective tissue and fascial matrix
Clear understanding of the human body anatomy
Embodied integration of Daoism, TCM, 5 element relationships and the meridian system
Self-confidence and skills for your teachings
Teaching from a space of personal expression and inner voice
An essential foundation for the Subtle Body and Mindfulness modules
A life changing personal development
Ability to integrate chakra and meridians into your Yin Yoga classes
Confidence to structure personalised and safe Yin Fascial Yoga
Confidence in how to manipulate connective tissue and fascial matrix
Clear understanding of the Subtle body anatomy

 

Recommended books


 

Subtle Body Encyclopedia by Cyndi Dale
Freeing emotions and energy through Myofascial Release by Noah Karrasch
Eastern Body, Western Mind and the chakra system as a path to the self by Anodea Judith
The Web that has no weaver by Ted J Kaptchuk
Complete Guide to Yin Yoga by Bernie Clark and Sarah Powers
Insight Yoga by Sarah Powers
Myofascial Yoga A movement and yoga therapists guide to asana by Kirstie Bender Segarra

 

 

Price

 

Regular price – 850 Euros

Register to this program