Welcome to Beta Lisboa > The 100 Hour Dynamic Spiral Yoga TTC

The 100 Hour Dynamic Spiral Yoga TTC


January 7th to 18th
Jivana Health resort – Goa – India

Register to this program

What is this training about?


 

This training is about an in depth study of the Yang (Dynamic Spiral) sequences for a more balanced practice and teachings
How to take Yin energetic qualities into the Yang Dynamic movement
Understand and practice the foundation of yoga (asanas, pranayamas, meditations, philosophy and anatomy)
Provide a safe environment for self – transformation
Give you the right tools to become a confident yoga teacher
A complete and stable platform to carry you deeper into the teachings of yoga

 

What is in this training?


 

The Dynamic Spiral Yoga sequences
Methodology – how to create an effective practice of Dynamic Spiral Yoga
The art of teaching – How to teach with confidence and hold a safe space in the yoga room
Mindfulness meditation practice
Pranayama and Shatkarmas (Kriyas)
History and Philosophy of Yoga
Patanjali’s 8 limbs (Yamas, Niyamas, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi)
Applied Anatomy for Yoga
Practice of Sanskrit names of yoga postures
The business and ethics of teaching yoga
Opportunity to teach a class at the end of the training as a part of evaluation
This program teaches healing practices and methodologies for those who are overcoming traumas, or psychic obstacles, as well as those working with trauma-afflicted clients. This course also attracts practitioners and yoga teachers who are interested in learning or expanding their knowledge of the energetic body.

This will be a challenging journey deep within, to move beyond your self-limiting beliefs and stories that hold you back from moving forward with your intentions and dreams. This is a physically, emotionally, mentally and spiritually demanding experience. It is both intense and soft. Expect to bend, sweat, ache, collapse, stand up, strengthen, open, cry and giggle. Expect also to move deeper into your relationship with the core nature of who you are to connect with your authentic self and to learn how to spread the teachings of yoga from that place.
Fascial Trauma compromises the freedom of movement and expression in the physical body, causing dissociation; stopping one to live fully in the present moment. By uncovering, revealing and releasing the stagnations we can bring the body to it’s full potential.

The Dynamic Spiral Yoga Teacher Training has been developed by Beta Lisboa and Sai Calder and combines over forty years of study, practice and teaching to deliver a unique program which will give you a strong foundation for your practice and teaching.

This will be a challenge journey deep within, to move beyond your self-limiting beliefs and stories that hold you back from moving forward with your intentions and dreams. This is a physically, emotionally, mentally and spiritually demanding experience. It is both intense and soft. Expect to bend, sweat, ache, collapse, stand up, strengthen, open, cry and giggle. Expect also to move deeper into relationship with the core nature of who you are, to connect with your authentic self and to learn how to spread the teachings of yoga from that place.

 

Price


 

Early Bird Discount until October 7th – 1500 Euros
Regular Price – 1650 Euros

This price does not include accommodation and meals!

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Accommodation :


 

January 7th to 18th

*It is Mandatory to stay at Jivana Health Resort

Prices includes 11 nights accommodation, Breakfast, lunch and dinner.

Starting with dinner on 7th and ending with lunch on the 18th. 

If you would like to arrive one night before or leave one night after please contact Jivana Resort. 

Cottages :
Sharing for 2 people – 440 euros per person 

Single – 715 euros 

Top houses :
Sharing for two people – 350 euros per person 

Single – 550 euros 

Garden house (This is a big house with two rooms for sharing for 2 people) :
For two people – 500 euros each person

Or a family for 1000 euros

 

December 11th to 22nd & January 7th to 18th 

*It is Mandatory to stay at Jivana Health Resort

Prices includes 22 nights accommodation, Breakfast, lunch and dinner.

If you would like to arrive one night before or leave one night after please contact Jivana Resort. 

Cottages 

Sharing for 2 people – 880 euros per person 

Single – 1430 euros 

Top houses 

Sharing for two people – 700 euros per person 

Single – 1100 euros 

Garden house (This is a big house with two rooms for sharing for 2 people)

For two people – 1000 euros each person

Or a family for 2000 euros

 

Register to this program