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25 hours Yin Fascial Yoga training (module 1)

25 hours Yin Fascial Yoga training (module 1)
October 20th to 22nd
Lisbon – Portugal

This training will teach you how to effectively release physical and energetic blockages in the fascial system of the body. Traumatic imprints in the fascial system compromises the freedom of movement and expression in the physical body, stopping one to live fully in the present moment. 

 It will give you a thorough understanding of the importance of the integration of Myofascial Release techniques to your Yin Yoga practice and teachings. 

 This 25 hours Yin Fascial Yoga training is an investigation into the physical body incorporating the Fascia system into Yin yoga. 

 
 
Register to this training
 
 

 


What will you learn from this training? 

 

·      Learn and practice the basic Yin Yoga postures 

·      Learn and practice how to apply self Myofascial Release to poses 

·      Understand Fascial anatomy and physiology

·      Become familiar with the fascial tissue qualities 

·      Become familiar with Fascia Release in Yin yoga

·      Learn and experience how to track sensations in the body during the practice (Mindfulness) 

·      Understand the Yin Fascial Yoga concepts for a greater teaching 

·      The Art of teaching Yin Fascial Yoga 

·      How to use balls, blocks and props to release fascia in the yin yoga

·      How to touch to release fascia (Myofascial adjustments) 

·      3 Yin Fascial Yoga sequences for the front, back and spiral Myofascial lines 


 

This is a YACEP (YOGA ALLIANCE CONTINUO EDUCATION CERTIFICATION) 

 Schedule

Friday 20th

 4pm – 8pm  – Practice and Anatomy & Physiology of Fascia

 Saturday 21st and Sunday 22nd 

 9am – 11:30am – 2.5 hours (practice) 

12pm – 2:30pm –  2.5 hours (lectures) 

3:30pm – 6:30pm – 3 hours  (The art of teaching) 

 


Price

 400 euros 

350 early bird discount until September 15th


 

Teachers

 

Beta Lisboa 

 Beta’s approach is all focusing on physical and emotional trauma release, and improving long-lasting wellness for Body & Mind. She is well known for her expertise in guiding people through Body and Mind integration processes, with a unique combination of all or some elements of her training programs. Her approach is personal, thorough, deep, individualized, life changing and is suited to people who are curious and ready for transformation in their lives.

Read more about Beta  http://www.betalisboa.com/biography-beta-lisboa-yoga-training/

Simon Calder 

Simon’s main focus is aligned with reducing and releasing of built up residual tensions in the body, emotions, mind and spirit. To offer a framework and direction thats assists in all functions of the body mind system to stay free of further problems and to promote a simple straight forward system that can be shared by anyone to aid in the relief of suffering, allowing the inspired potential of each person to be activated and understood. To wash away the weights inflicted by life, releasing to life, to become more alive.

http://www.lifeforcedynamics.org/

 





Register to this training